BEGIN YOUR WELLNESS JOURNEY.

Medication Management

Medications to help control symptoms of the following diagnoses:

  • ADHD

  • Anxiety

  • Depression

  • Stable Bipolar

  • PTSD

  • Insomnia

Supplements

Specific supplements have shown to improve symptoms of depression, ADHD, anxiety, and other mental health conditions. Supplements can be used independently or in addition to medication. We’ll explore supplements that may be right for you.

Lifestyle

The way we live can have a profound impact on how we feel mentally and physically. Daily activity, healthy eating, adequate and restful sleep, light exposure, and stress reduction are some of the ways lifestyle can support overall health and mental well-being. We will work together to determine lifestyle changes that can help you achieve your best daily function.

“Wellness is not accomplished in one day, it is a life long journey.”

Amanda